HEAVYWEIGHT MEN’S SCULLING SQUAD 2014 – 2015

Rowing Ireland is pleased to announce James Mangan will be Lead Coach for Irish Heavyweight Men’s Sculling project under guidance of Rowing Ireland Lead Coach Don McLachlan.

The initial plan is to hold two camps in the following locations

August 16/17: – Castleconnell/UL

Sat 16th – Team meeting UL Boat house 10:00 am

August 23/24: – Blessington

Sat 23rd – Team meeting Blessington Boat house 10:00 am

Objectives:

  • To identify athletes who have the potential to reach the highest level and represent Ireland internationally.
  • To develop crews with an emphasis on doubles and quads to compete internationally.

Coaching Plan:

A number of coaches have been  identified who will be involved, we want to expand this team so all coaches are welcome to attend.

Requirements:

  • Bring your own scull.

Guideline on standards:

Guide Erg Standard’s Concept 2. Free rate and Drag factor:

Development, 2k & 6k Erg                            6:30 & 21:00

Pre Elite, 2k & 6k Erg                                       6:20 & 20:20

Elite, 2k & 6k Erg                                               6:10 & 20:00

International, 2k & 6k Erg                             6:00 & 19:20

For additional information you can contact:

Lead HW Sculling Coach James Mangan @ 087 650 3818 or via mail at jmmangan@hotmail.com

& High Performance Director; morten.espersen@rowingireland.ie

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