Please find attached the excel doc for submitting your athlete’s erg monitoring (100m/500m/6k/30min) scores.

Results to be submitted by 5 pm Wednesday 17 November by emailing fran.keane@rowingireland.ie using the attached document.

A reminder that the 30min test will be rate 20 for Tokyo Olympic team members and an open rate for all others.

Please follow the correct format for inputting results. No late entries will be accepted.