Rowing Ireland Workouts with Kenny McDonald


Rowing Ireland’s aim is to support our clubs and members during this difficult time. We are therefore encouraging our members and public to stay active with Rowing Ireland while following your club and HSE guidelines.

Rowing Ireland has partnered with Kenny McDonald to provide workouts to our members over the next couple weeks.

We know that the majority of our members will have plans from their coaches and clubs to follow. 

For our other members that are not fortunate to have a training plan, Rowing Ireland has teamed up with Kenny McDonald, Kenny will provide workouts that you will be able to do from the comfort of your own home.

Kenny’s workouts will be live-streamed on Facebook

Kenny will be doing weekly workouts on an ergometer as well as strength and conditioning for our members!



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