Women on the Water 2025/2026
Registration Page for WOW programme
The Women on the Water programme is a joint initiative by Rowing Ireland’s Women in Sport and Get Going Get Rowing . The programme aims to introduce adult women to rowing at a recreational level.
River and Coastal clubs are providing an 6 or 8-week programmes to female adult beginners and further information will be provided for each specific location after sign up. Rowing Ireland provides financial and administrative support with running this programme.
The programme includes use of the rowing machine, progressing to on the water, introducing drills and exercises that will get you comfortable with the rowing stroke.
This programme is for adult females looking to start the sport recreationally. Participants must be over 18, but no one is too old to start!
Please complete the form below if your club is interested in doing a WoW Programme:
