HIIT for Rowing Workshop


Registration and payment form for HITT for Rowing Course

Rowing Ireland Coach Education presents an opportunity to be updated on the most recent developments in interval training specifically for rowing. It will challenge your current knowledge in this area and should provide you with both the theory and practical knowledge to tailor your training programmes to maximum advantage.

The workshop has been developed by and will be delivered by certified Level 2 Coach and Sport Ireland Coach Developer Luke Smyth. Luke is a sports scientist and holds an MSc. in Sports Performance from U.L.

This workshop is aimed at experienced coaches working with Championship level crews.

We will run the 3 hour workshop at the following locations:

Club DayDateStart Time
OnlineThursday16th May7:00PM
Belfast RCSaturday8th June11:30

Course Fee: €10

HIIT for Rowing Registration

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