HIIT for Rowing Workshop
Registration and payment form for HITT for Rowing Course
Rowing Ireland Coach Education presents an opportunity to be updated on the most recent developments in interval training specifically for rowing. It will challenge your current knowledge in this area and should provide you with both the theory and practical knowledge to tailor your training programmes to maximum advantage.
The workshop has been developed by and will be delivered by certified Level 2 Coach and Sport Ireland Coach Developer Luke Smyth. Luke is a sports scientist and holds an MSc. in Sports Performance from U.L.
This workshop is aimed at experienced coaches working with Championship level crews.
We will run the 3 hour workshop at the following locations:
| Club | Day | Date | Start Time |
| Online | Thursday | 16th May | 7:00PM |
| Belfast RC | Saturday | 8th June | 11:30 |
Course Fee: €10
