Coaching Resources

Welcome to our Coach Education Resources page.

Rowing Techniques

Sculling Technique

665.78 KB

Download 9th August, 2022
R.I. Technical Model

222.35 KB

Download 9th August, 2022

Heath and Nutrition

Relative Energy Deficiency in Sport (RED-S)

160.74 KB

Download 9th August, 2022
Signs of RED-S

109.95 KB

Download 9th August, 2022
Re-Fuelling

76.94 KB

Download 9th August, 2022
Balancing Training, Nutrition and Recovery

148.05 KB

Download 9th August, 2022
Go with the Flow Poster

3.64 MB

Download 9th August, 2022
Sport Ireland Menopause & Physical Activity Webinar

123.59 KB

Download 14th May, 2024
The Menstrual Cycle: Debunking Common Myths

172.94 KB

Download 14th May, 2024
SI Menopause and Physical activity webinar

130.76 KB

Download 28th May, 2024
Female Athletes and the Menstrual Cycle

1.37 MB

Download 21st June, 2024

Start Rowing Documents

User Guide

98.58 KB

Download 11th October, 2020
U18's Consent Forms

108.35 KB

Download 11th October, 2020
Master Checklist

121.31 KB

Download 11th October, 2020
Conditions of Registration

57.73 KB

Download 11th October, 2020
Adult Consent Forms

104.40 KB

Download 11th October, 2020
Rowing Passport

3.29 MB

Download 11th October, 2020
Modules 11/12

137.69 KB

Download 11th October, 2020
Modules 9/10

134.72 KB

Download 11th October, 2020
Modules 7/8

815.21 KB

Download 11th October, 2020
Module 6

739.22 KB

Download 11th October, 2020
Module 5

2.08 MB

Download 11th October, 2020
Module 4

853.77 KB

Download 11th October, 2020
Module 3

717.28 KB

Download 11th October, 2020
Module 2

1.30 MB

Download 11th October, 2020
Module 1

1.41 MB

Download 11th October, 2020

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Coaching Resources

Rowing Techniques

Heath and Nutrition

Start Rowing Documents

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