Rowing across the Atlantic for Spinal Injuries Ireland and breaking a few world records along the way During this lockdown […]
Rowing Ireland COVID-19 Working Group – Update
26.05.2020 The COVID 19 Working Group met yesterday evening. The Group are working on a COVID-19 Event Compliance Document which […]
Return to Rowing Protocol – Risk Assessment Template
25.05.20 Rowing Ireland has released the Return to Rowing Document which has been circulated to all affiliated clubs and stakeholders. Rowing […]
Rowing Ireland’s Return to Rowing – Protocols for NI
Rowing Ireland has released the Return to Rowing Document which has been circulated to all affiliated clubs and stakeholders. Rowing Ireland’s […]
Rowing Ireland Virtual Regatta Results Breakdown
Rowing Ireland Virtual Regatta Sponsored by Kinetica 22.05.20 We have compiled a breakdown for the top three in each province, […]
Easy Hummus Recipe
Hailing from the Middle East, hummus is a tasty, high fibre, protein packed alternative to cream cheese or sour cream dips. […]
The Perfect Pasty Recipe
Pasties are the perfect (and tastiest) way to use up leftovers. They are so much easier to make than you […]
Rowing Ireland COVID-19 Working Group – Update
19.05.20 Rowing Ireland COVID-19 Working Group met yesterday evening. Well done to all the Clubs which managed to resume on the […]
What is Fibre and Why is it Important?
Did you know that over 80% of adults don’t have enough fibre in their diet? Over the last few decades, […]
Sweet Potato and Chocolate Flap Jack Recipe
If you have run out of flour don’t despair, you can still get creative in the kitchen with this oaty […]
