Level One Coaching Course
Level One Coaching Course information
Overview:
Our comprehensive Level One Coaching Course consists of seven modules. The course is designed to provide you with a well-rounded coaching education and will be delivered through reading materials, group discussions and quizzes.
Practical coaching sessions will be organised at a local club, allowing you to put your new skills into practice.
In total, you’ll experience 25 hours of learning, which includes the following elements:
- A full-day strength and conditioning workshop.
- Understanding Coach and Athlete Characteristics and Creating the Ideal Training Environment
- Effective Communication, Goal Setting, and Training Programs
- Technical Overview, Identifying Common Mistakes, and Implementing Drills, including video analysis
- Developing Coaching Skills, Implementing Best Practices, and Maintaining Training Diaries
- Navigating Nutrition and Hydration for Athletes
- Ensuring Safety Considerations within Your Club
- A water work session where your skills are assessed and mentored.
Course Requirements:
To enroll in this course, candidates should be at least 18 years old and have successfully completed the introductory course. Additionally, you should be actively involved in coaching and have received a recommendation from a coach, coach developer, or club captain.
In order to gain certification you must have completed Garda vetting or Access N.I. approval, and you should have also finished a Safeguarding course. Please note that you will also need access to a computer or tablet and an internet connection to complete the online learning components.
Assessment and Certification:
Throughout the course, your progress and understanding will be assessed, ensuring that you are well-prepared to take on the role of a Level 1 Coach.
By successfully completing this course, participants will be awarded a certificate of completion jointly issued by Rowing Ireland and Sport Ireland Coaching.
Registration and Course Fees:
Once your place in the course is confirmed, a payment of €320 will be required to secure your spot.
