The Women on the Water Programme is now open for sign ups . This programme is a joint initiative by Rowing Ireland’s Women in Sport and Get Going Get Rowing . The programme aims to introduce adult women to rowing at a recreational level.

River and Coastal clubs are providing an 6 or 8-week programmes to female adult beginners and further information will be provided for each specific location after sign up.

The programme includes use of the rowing machine, progressing to on the water, introducing drills and exercises that will get you comfortable with the rowing stroke.

This programme is for adult females looking to start the sport recreationally. Participants must be over 18, but no one is too old to start! The following clubs are running the programme at the dates as follows:

ClubStart DateClub Contact
City of Derry BCSeptember 2nd –
Kenmare RCAugust 13th –
Colaiste Iognaid RC – GalwayAugust 26th –
Donegal Bay RCAugust 12th –
Skibbereen RC – CorkAugust 6th –
St Michaels RC – LimerickAugust 6th –
Loughross Point RCSeptember 7th –
Cork BCAugust 7th –
Commercial RC (Sold out)August 28th – 6pm

WoW Sign Up 24

Can you swim(Required)
Health Screening (please select where appropriate to you):
If you answered YES to any of the above questions, medical clearance must be obtained prior to participation in any activity session.