Week three of the Anti-Doping educational videos is about Supplements and Supplement Use. It is so essential that all of our athletes are checking every supplement and medication they are taking before consuming them. Don’t forget –
- You MUST undertake thorough internet research of any supplement products before it is consumed.
- This search should include the name of the product and the ingredients/substances listed.
- Information revealed as a result should be further investigated and we advise athletes to keep evidence of their research.
- Screen shots should be taken and the results saved in a folder. All saved information should be backed up.
- www.informed-sport.com is a risk minimisation tool that can be used to access supplements that have been batch tested.
Watch the video below!